Come and join us for our weekly beach side sauna sessions in Mount Maunganui and Waihī Beach.
This is a great opportunity to meet other like-minded people in your community who gather together in the spirit of health. The beauty of sauna bathing by the sea is the contrast between the heat of the sauna and the cold of the ocean. The sauna is heated to 85 degrees and after about 15 minutes in the sauna, jump into the ocean to cool off. This process is repeated 3 times over 1 hour.
CONTACT DETAILS
Email: info@thesaunaproject.co.nz