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Gong Bath and Meditation With Debbie Karl

October 19th | The Light Room, Tauranga, Bay of Plenty

Join us for a short meditation followed by a long deep relaxation to the sound current of the Symphonic Gong.

Why do we use the Gong in Kundalini Yoga Studios?
To create deep relaxation and help clear the mind - to reduce stress and anxiety - to stimulate the glandular system and improve its function - to stimulate circulation - to organise your emotions - to aid in breaking addictive behaviour - to regenerate the nervous system - to open and align your major energy centres - to strengthen the parasympathetic nervous system and to repair damage to the nervous system caused by stimulants and stress - to clear and cleanse your aura.

So... it's quite an instrument! Simply come in comfortable clothing to lie down in deep relaxation.



19/10/2018 7:30pm
Gong Bath and Meditation With Debbie Karl The Light Room, Tauranga, Bay of Plenty

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