"Kia Ora" Be Well as this beautiful greeting means!
We are looking forward to hosting you at our "Wonderfully You" Women's Wellbeing Event in Whakatane. If you're anything like many of the women we talk to, you probably dedicate the best of your time, energy and resources to other people's wellbeing, and that sometimes leaves you feeling a little stressed, busy or even exhausted! We wanted to create an event to celebrate you, and cheer you on, and also share some practical and simple ways you can enhance your own wellbeing.
Forget complicated diets, guilt trips or punishing exercise regimes, our Guest Speaker, Lauren Parsons has created an "honest to goodness" approach to Health, Energy and Vitality, and her 5 "Live Well" Principles will empower you to boost your health and happiness for life. Lauren is an Award Winning NZ Wellbeing Specialist and has 17 years in the health and wellbeing profession. She is the author of Real Food Less Fuss and the creator of the Snack on Exercise movement.
Plus learn how to bring your body out of "Rush and React" and into "Rest and Rejuvenation" using Mindful Movement and Restorative Relaxation with Ang Jackson.
- Live Cooking and Work-Out Demos.
- Exciting Workshop Options.
- Lunchtime Market.
- Lots of Giveaways.
- Lunch Provided.
This is hands-down the best investment that you will make in your wellbeing this year. We are so glad you are coming, and can't wait to see you there.
(please email us on firstname.lastname@example.org if you are vegetarian or gluten-free. If you have other dietary requirements, please inform us and we will reimburse the catering portion of your ticket, and you will need to make your own arrangements for lunch).