A kick start your weight loss and detoxification journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend our Ten Day Intensive program.
Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals.
This retreat will immerse you fully into a healthy lifestyle and highlight the differences between your lifestyle choices at home and those of a healthy lifestyle through educational workshops. Daily yoga and fitness sessions along with healthy and nutritious meals will ensure you get the most out of your stay with us and get a good start towards achieving your weight loss and health goals.
Post-retreat support will enable you to continue to implement what was learnt on the Retreat, at home.
Our Seven Day Renewal Includes:
- Personal motivational journal
- 7 Day accommodation at beautiful secluded boutique location
- Nutritious and delicious meals for 7 days
- Nutritionist-designed personal meal plan (while on Retreat)
- Half day nutrition workshop
- Post-retreat nutrition plan
- Daily Yoga sessions
- Daily training sessions with a Personal Trainer
- Post-retreat personal training plan
- Educational workshops, including nutrition, exercise and health
- Cooking classes and workshops
- Success coaching
- Session with our Personal Stylist and Make-up Artist
- One 45 minute session with our Beauty Therapist – therapy of your choice
- All activities and outings
- Full-time facilitator support
- Post retreat support and follow-up for six months
- Membership to our Resolution Support Network for 12 months
This retreat is an affordable way to get direction and coaching toward becoming a healthier and happier you. The perfect healthy holiday!
Find out when the next Seven Day Renewal is running here. Contact us, to make a booking! Only limited spaces!